Frequently Asked Questions

Each week, members enrolled in meal prep services receive ready-to-eat meals delivered to the gym or to their home or office within Austin city limits. Meals are delivered in 24 oz. microwavable and recyclable containers which can be discarded when finished. Cooler bags should be returned each week.

You choose from one breakfast option ($30/week) or two entree options ($40 each/week). You receive five of each meal type you select. Our most popular plan is 15 meals total, including five breakfasts and ten entrees for $110. Delivery is included in the price. Meals are not taxable. See our enrollment page for all options: https://www.iamnutrition2go.com/enroll

First and foremost, our food tastes good. The menu is designed as food for fuel. While macro nutrients vary per meal, the typical ranges are 30-70 grams of carbs, 20-50 grams of protein and 10-30 grams of fat. The menu rotates each week. Recipes include familiar flavors and sneaky vegetables for picky eaters. Organic ingredients are used where available.

The menu rotates weekly with one breakfast option and two entree options. Our rotating menu repeats every 8-12 weeks, so you enjoy variety week to week. Recipes include familiar flavors and sneaky vegetables for picky eaters. Organic ingredients are used where available.

Contact us about accommodating custom plans or dietary restrictions. Meals are prepared in a facility where they may come into contact with allergens. We cannot guarantee our menu is allergen free.

Contact our team to discuss your specific needs. We have worked with clients to accommodate mild gluten sensitivities, dairy allergies and elimination diets. Custom plans may require alternative pricing.

Meals are prepared in a facility where they may come into contact with allergens. We cannot guarantee our menu is allergen free.

Meal prep services may be cancelled or paused from week to week, as long as you do so before Thursday evening. Visit your customer portal to make changes.